FD Spinach
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FD Asparagus Green, FD Edamame, FD Spinach
Asparagus e na le lik'hilojule tse fokolang 'me e na le sodium e tlase haholo. Ke mohloli o motle oa vithamine B6, calcium, magnesium le zinki, hape ke mohloli o motle haholo oa fiber ea lijo, protheine, beta-carotene, vithamine C, vithamine E, vithamine K, thiamin, riboflavin, rutin, niacin, folic acid. , tšepe, phosphorus, potasiamo, koporo, manganese le selenium, hammoho le chromium, e leng diminerale e thusang insulin ho tsamaisa tsoekere ho tloha maling ho ea liseleng.